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Cheesy Cauliflower Casserole Recipe

   
 

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     Cheesy Cauliflower Casserole

Category   Entrees - Maindishes
Sub Category   None
Servings   9

Ingredients
1 large head cauliflower (7 cups pre chopped)
1 onion, chopped
3 wedges laughing cow light original swiss cheese
1 cup fat free cottage cheese
1 cup low fat ricotta cheese
1 cup shredded fat free cheddar cheese
1 cup fat free liquid egg whites
1 tsp salt
1/8 tsp black pepper
 
1/2 cup water

Instructions
Preheat oven to 375 and spray medium large baking dish with nonstick cooking spray.
Place cauliflower and onion in a large microwave safe bowl with water. Cover and microwave for 6 to 8 min. Once bowl is cool enough to handle, drain water and set aside.
Place cheese wedges in microwave safe dish and microwave for 10 to 15 secs. Mix until smooth. If needed, return to microwave for an additional 10 secs and stir again. Add cheese and all of the other ingredients to the bowl with the cauliflower and onion, and stir until mixed well.
Transfer contents of bowl to the baking dish. Bake in oven for 1 hr. Let cool for 10 min.
Serving Suggestions
Serve warm or at room temperature.


Originally Submitted
2/15/2010





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