All-Around Good Smoothie Recipe

All-Around Good Smoothie

Category		Beverages
Sub Category		None
Servings		1
Preptime		10 min

Ingredients

-	1/2 cup nonfat milk
-	1/2 cup fat-free plain yogurt
-	1/2 frozen banana, peeled and chopped
-	2 tablespoons powdered protein supplement
-	1 1/2 tablespoons flax seed
-	1 teaspoon honey
-	1/2 cup frozen strawberries or other frozen fruit


Instructions


In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.








Originally Submitted 4/18/2010

0 Out of 5 from 0 reviews

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All-Around Good Smoothie Recipe

All-Around Good Smoothie

All-Around Good Smoothie Recipe - Beverages