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Vegitarian Stuffed Peppers Recipe

   
 

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     Vegitarian Stuffed Peppers

Category   Entrees - Maindishes
Sub Category   Vegetarian

Ingredients
4 large sweet red peppers
1 cup bread crumbs
1 cup shredded low fat extra sharp cheddar cheese
1/2 cup chopped onions
1/2 cup frozen peas
1/2 cup shredded non-fat ricotta cheese
1/4 cup low fat mozzarella cheese
2 Tbsp chicken broth
4 cloves garlic, minced
 
1 Tbsp fresh basil, minced
2 Tbsp grated parmesan cheese
3/4 cup spaghetti sauce
1/2 cup water

Instructions
Mix spaghetti sauce and water, pour 1/2 into crock pot. Slice tops off peppers, remove seeds and membranes. Place peppers, cut side up in crock pot.
In a bowl, combine bread crumbs, cheddar, onion, peas, mozzarella, ricotta, chicken broth, garlic and basil; mix well. Spoon mixture into peppers, top with remaining sauce and sprinkle with parmesan cheese.
Cook on low 3 1/2 to 4 hours.
To freeze- pack cooled peppers in a single layer in a freezer quality container. Thaw overnight in refrigerator, microwave 7-8 minutes to reheat.


Originally Submitted
5/8/2010





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