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Curried Chicken Breasts Recipe

   
 

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     Curried Chicken Breasts

Category   Entrees - Maindishes
Sub Category   None
Preptime   30

Ingredients
1 can (10 1/2 oz) 1/3 less-salted chicken broth
1 tablespoon curry powder
1/3 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 boneless skinless chicken breast halves
2 teaspoons olive oil
1 medium onion, minced
1 cup instant brown rice
 
1 cup canned pineapple chunks
1 apple, cored and sliced
1/4 cup golden raisins

Instructions
Combine chicken broth and curry powder in small bowl. Combine flour, salt and pepper in shallow bowl; coat chicken breasts lightly with flour mixture
Heat olive oil in large nonstick skillet over medium heat until hot. Add chicken breasts. Cook 3 mins on each side or until browned; remove chicken from skillet. Add chicken broth mixture, onion and garlic to skillet. Cook 5 mins or until onion is tender, stirring occasionally. Add chicken. Reduce heat to low; cover and simmer 10 mins or until chicken is not longer pink in center
Meanwhile, cook rice according to package directions, omitting salt and butter. Spoon rice onto serving platter. Top with chicken and onion, reserving liquid in skillet. Add pineapple, apple, and raisins to liquid in skillet. Cook fruits over meduim heat 3 mins or until heated through. Arrange fruits over chicken and rice.


Originally Submitted
5/18/2010





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