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Buffalo Chicken Salad Recipe

   
 

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     Buffalo Chicken Salad

Category   Breakfast - Brunch
Sub Category   None
Servings   4
Preptime   10 minutes

Ingredients
2 tablespoons hot sauce
2 teaspoons paprika
1 1/4 pounds chicken tenders
1 1/4 pounds chicken tenders
1/2 cup light mayonnaise
1/2 cup crumbled blue cheese
1 teaspoon white wine vinegar
6 cups shredded romaine lettuce
1 cup shredded carrots
 
1 cup chopped celery
1/2 cup thinly sliced red onion

Instructions
Mix together the hot sauce and paprika in a large bowl; add the chicken tenders and toss to coat.
Coat a grill pan with cooking spray. Add chicken tenders and cook over medium-high heat 4 minutes per side or until cooked through.
Whisk together the mayonnaise, blue cheese, and vinegar in a serving bowl. Add the lettuce, carrots, celery, and onion. Toss to combine; layer chicken tenders on top and serve.
Nutrition facts per serving- 328 calories, 39g protein, 12g carbohydrate, 14g fat (3.7g saturated), 5g fiber


Originally Submitted
7/2/2010





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