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Onion Bread Recipe


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     Onion Bread

Category   Appetizers
Sub Category   Vegetarian
Servings   5
Preptime   1 day

F6 thinly sliced large onions (use mandolin)
2/3 Cup Olive Oil
2/3 Cup Nama Shoyu
1 1/2 cup ground Flax seeds
1 1/2 cup ground Sunflower Seeds

To grind seeds, you may use a Coffee Bean Grinder.
1. Mix all ingredients in a bowl until the seeds begin to gel, forming the mixture into a dough-like consistency. 2. Put half the mixture into a food processor and blend well. 3. Return blended Mixture to the bowl and mix in well.
4. Spread mixture on Teflex or parchment paper and spread as thin as possible without any holes. Put in dehydrator overnight.
5. In the morning, flip onto mesh screen as soon as bread comes easily off paper. 6. Put back into dehydrator for a couple of hours. Watch them after you flip them so they don't dry out too much. They should be a little moister than beef jerky.
Serving Suggestions
Cut into squares or rectangles.

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