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Healthy(ish) berry shortcakes Recipe

   
 

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     Healthy(ish) berry shortcakes

Category   Desserts - Breads
Sub Category   None
Servings   6
Preptime   1

Ingredients
2 cups all-purpose bleached flour
1/2 teaspoon salt
1 tablespoon baking powder
5 tablespoons sugar, divided (can use Splenda for cooking)
1/2 cup butter, frozen (lite)
1 egg, beaten (substitute)
1 egg white (optional)
1/2 cup cold half-and-half (reduced/non-fat)
24 oz raspberries, blackberries, blueberries or strawberries
 
7 tablespoons sugar, divided (splenda)
1 cup chilled heavy cream (lite whipped cream)
1 teaspoon vanilla extract

Instructions
Adjust oven rack to lower-middle position and preheat to 425 degrees. Mix flour, salt, baking powder and 3 Tbs. sugar in a medium bowl. Grate 2 Tbs. of the butter on the coarse holes of a box grater into dry ingredients; toss to coat. Repeat grating and tossing with remaining butter. Combine egg and half-and-half; pour into flour mixture. Toss with a fork to form large clumps. Lightly press clumps into a ball; add a teaspoon more half-and-half to the bowl if dough won't come together.
Turn dough onto work surface; press into an 8-by-4- to 5-inch rectangle. Cut into 6 squares, placing them 1 inch apart on a small baking sheet. (Can be refrigerated up to 2 hours before baking.) Before baking, brush tops with optional egg white for a particularly attractive sheen. Sprinkle with remaining 2 Tbs. sugar. Bake until golden brown, about 12 to 14 minutes. Let cool until warm, 5 to 10 minutes.
Mix thawed and fresh berries with sugar in a bowl; let stand until sugar dissolves. With a hand mixer, beat cream to soft peaks, gradually adding 1 Tb. sugar, then vanilla.
Split each cake crosswise; spoon a portion of berries over each cake bottom, then a dollop of whipped cream over berries. Cap with cake top and serve immediately.


Originally Submitted
7/25/2010





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