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Southwest Chicken Recipe

   
 

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     Southwest Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   1

Ingredients
1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin
1 jalapeno
1/2 - 1 Onion
5 garlic cloves
 
chili powder

Instructions
Cut up chicken into bite size pieces and coat with chili powder
In a large skillet, heat oil over medium high heat. saute onions and garlic. Then brown chicken breasts on both sides in the onions and garlic. Add jalapeno, tomatoes with green chile peppers, beans and corn.
Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Serving Suggestions
Cook with whole grain rice and place on top


Originally Submitted
7/25/2010





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