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Cajun Grilled Turkey Breasts Recipe

   
 

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     Cajun Grilled Turkey Breasts

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4
Preptime   15 min

Ingredients
1 lb boneless, skinless turkey breasts
1/2 cup reduced-calorie Italian salad dressing
1/2 cup onions, chopped
1/4 cup fresh lemon juice
1/2 tsp cayenne pepper
2 tsp minced garlic
2 tsp Creole seasoning
20 oz frozen spinach
 

Instructions
Place turkey in a large zip-close plastic bag. Add remaining ingredients, except spinach, and marinate in the refridgerator for at least 2 hours, turning the bag occasionally. Reamove turkey, reserve marinade.
Preheat grill. Place turkey on grill rack; cover and cook until turkey is no longer pink in center, turning once, about 15 to 18 minutes. Meanwhile, prepare spinach according to package directions.
Pour reserved marinade into a small saucepan. Bring to a boil, cook 1 minute more, stirring occasionally.
Arrange spinach on a serving platter. Top with turkey breasts and drizzle with boiled marinade. Yields 1 turkey breast, about 1 to 2 Tbsp of marinade and 3/4 cup of spinach per serving.
Serving Suggestions
WW points value- 4


Originally Submitted
8/21/2010





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