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Creamy Blue Cheese Dressing Recipe

   
 

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     Creamy Blue Cheese Dressing

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat
Servings   1 1/2 cup

Ingredients
1/2 cup plain nonfat yogurt
1/2 cup nonfat mayonnaise
1/4 cup plus 3 tbsp skim milk
1/4 cup crumbled blue cheese
2 tbsp lemon juice
1/2 tsp minced fresh garlic
1/8 tsp freshly ground pepper
Dash of hot sauce
 

Instructions
Combine all ingredients n a small bowl, stirring well. Cover and chill. Serve with salad greens. Yield- 1 1/2 cups
Per tbsp- calories 13, carbohydrate 1.7, protein 0,7 g, fat 0.4 g, sat fat 9.2, cholesterol 1 mg, sodium 86 mg.


Originally Submitted
8/27/2010





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