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Slow Cooker Char Siu Pork Roast Recipe

   
 

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     Slow Cooker Char Siu Pork Roast

Category   Entrees - Maindishes
Sub Category   None
Servings   8
Preptime   9 hours

Ingredients
1/4 cup low-sodium soy sauce
1/4 cup hoisin sauce
3 tablespoons ketchup
3 tablespoons honey
2 teaspoons bottled minced garlic
2 teaspoons grated peeled fresh ginger
1 teaspoon dark sesame oil
1/2 teaspoon five-spice powder
2 pounds boneless Boston butt pork roast, trimmed
 
1/2 cup fat-free, less-sodium chicken broth

Instructions
Combine first 8 ingredients in a small bowl, stirring well with a whisk. Place in a large zip-top plastic bag. Add pork to bag; seal. Marinate in refrigerator at least 2 hours, turning occasionally. Place pork and marinade in an electric slow cooker. Cover and cook on low for 8 hours.
Remove pork from slow cooker using a slotted spoon; place on a cutting board or work surface. Cover with aluminum foil; keep warm.
Add broth to sauce in slow cooker. Cover and cook on low for 30 minutes or until sauce thickens. Shred pork with 2 forks; serve with sauce.
Calories- 227 (38% from fat) Fat- 9.5g (sat 3.1g,mono 3.9g,poly 1.1g) Protein- 21.6g Carbohydrate- 12.7g Fiber- 0.4g Cholesterol- 73mg Iron- 1.7mg Sodium- 561mg Calcium- 30mg
Serving Suggestions
w cooker for an extra tender, juicy, and stress-free meal. Serve with sticky or long-grain white rice and a steamed or stir-fried medley


Originally Submitted
9/6/2010





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