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Stewed Beef, Tomatoes and Okra Recipe

   
 

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     Stewed Beef, Tomatoes and Okra

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   40 mins

Ingredients
1 1/2 cups rice
3 tbsp extra-virgin olive oil
1 1/2 lbs beef sirloin, cut into 3/4 inch cubes
Salt & pepper
1 onion, chopped
One 28 oz can diced fire-roasted tomatoes
One 16 oz bag frozen cut okra
1 cup beef broth
1/2 cup chopped parsley
 

Instructions
In a medium saucepan, combine the rice and 3 cups water. Bring to a simmer, cover and cook over medium-low heat until the water is absorbed, about 20 mins. Remove from the heat and let stand, covered, for 5 mins before fluffing with a fork.
While the rice is cooking, in a large pot, heat 2 tablespoons olive oil over medium-high heat. Season the beef with salt and pepper. Working in batches, add the beef and cook until browned, about 2 mins; transfer to a bowl. Lower the heat to medium, add the onion and remaining 1 tbsp olive oil to the pot and cook until translucent, 3-4 mins. Stir in the tomatoes, okra and beef broth; then lower the heat and simmer until thickened, about 15 mins. Return the beef and any juices to the pot and stir in the parsley. Serve with the rice.


Originally Submitted
9/15/2010





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