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Spray skillet with nonstick cooking spray. Measure egg whites into mixing bowl. Place spinach, tomatoes, mushrooms, ham, and garlic in with egg whites and mix. Pour into skillet. Top with feta cheese, parsley, and basil. Cook on stovetop on medium heat until egg begins to set. Place in preheated oven at 375 degrees for about 30 mins or until eggs are completely cooked.
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