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Peel and pit the avocado and cut into strips. Peel the grapefruit, remove the flesh from the white membrane, keeping the sections whole. Remove seeds. (Alternatively, cut grapefruit in half and remove sections with a serrated knife, removing pits. Squeeze out remaining juice for dressing)
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Mix the lemon or grapefruit juice, dry mustard, and shallots or onions. Add olive oil, salt(about 1/4 teaspoon) and pepper to taste. Add cilantro or garlic or both if desired.
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