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Crockpot Meatless Taco Filling
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Entrees - Maindishes
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Vegetarian
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Ingredients |
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1 Cup TVP (textured vegetable protein)
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1 cup Salsa
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1 cup black beans, drained and rinsed
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1 cup fat free refried beans
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1/2 packet reduced sodium taco seasoning
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1 cup water or 1 can of fire roasted tomatoes
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Instructions |
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Add all ingredients to Crockpot, stir to completely wet TVP. Cook on high for 4 hours.
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Serve as taco meat or as taco salad with shredded cheese, taco chips crumbled and a dressing of sour cream and salsa.
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Can mix in 1-2 cups brown rice, cooked and used as a burrito filling.
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Originally Submitted
10/10/2010
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0 Out of 5 from
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