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Japchae Recipe

   
 

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     Japchae

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
2 tbsp sesame seeds
2 tbs low-sodium soy sauce
1 tbsp - 1 tsp suga
2 tsp hot pepper paste
1 tbsp sesame oil
1/2 lb soba noodles
2 tsp vegetable oil
1/2 medium yellow onion, thinly sliced
1 large carrot, cut into matchsticks
 
3 cloves garlic, minced
3 green onions, thinly sliced
1 red bell pepper, thinly sliced
5 oz baby spinach
3 oz enoki mushrooms, ends trimmed

Instructions
In a dry skillet, toast sesame seeds over medium heat until golden brown, stirring frequently. Remove from skillet and set aside.
In a small bowl, combine soy sauce, 1 tbsp sugar, hot pepper paste, and sesame oil; set aside. Prepare noodles according to package directions.
Meanwhile, heat vegetable oil in a wok or large skillet. Add yellow onion and carrot; cook for 4 minutes. Add garlic, green onions, red pepper, spinach, 1 tsp sugar, and salt and pepper to taste; cook for 3 minutes. Stir in noodles and sauce; heat for 2 minutes. Serve topped with enoki mushrooms and toasted sesame seeds.
Serving Suggestions
332 cal, 9 g fat, 57 g carbs, 889 mg sodium, 4 g fiber, 12 g protein


Originally Submitted
10/12/2010





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