Free Online Recipes
 |  

Sign Up login
 
 

Edamame Dip Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Edamame Dip

Category   Appetizers
Sub Category   None

Ingredients
1 12-ounce package frozen organic shelled edamame, thawed
2 T extra-virgin olive oil
1 T rice vinegar
1 t sea salt
1 cup water
1 cup chopped fresh parsley leaves
 

Instructions
Place edamame in a food processor. Add the oil, vinegar, salt, and water and pulse until smooth. The mixture should look like a thin hummus; if it’s too thick, add more water. Taste and add more salt if necessary. Add parsley and pulse briefly to blend (flecks of parsley should still be visible).
Serving Suggestions
(1/2 cup)- 184 calories, 12 g fat (58% of calories), 2 g saturated fat, 9 g carbs, 10 g protein, 3 g fiber, 108 mg calcium, 2 mg iron, 259 mg sodium


Originally Submitted
10/31/2010





0 Out of 5 from 0 reviews

You can add this Edamame Dip recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.