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Brown Sugar-Glazed Salmon Recipe Recipe

   
 

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     Brown Sugar-Glazed Salmon Recipe

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   25 mins

Ingredients
1 salmon fillet (1 pound)
1/4 teaspoon salt
/4 teaspoon pepper
3 tablespoons brown sugar
1 tablespoon reduced-sodium soy sauce
4 teaspoons Dijon mustard
1 teaspoon rice vinegar
 

Instructions
Cut salmon widthwise into four pieces. Place in a foil-lined 15-in. x 10-in. x 1-in. baking pan; sprinkle with salt and pepper. Bake, uncovered, at 425° for 10 minutes.
Meanwhile, in a small saucepan, combine the brown sugar, soy sauce, mustard and vinegar. Bring to a boil. Brush evenly over salmon. Broil 6 in. from the heat for 1-2 minutes or until fish flakes easily with a fork.
Nutritional Analysis- 1 serving equals 256 calories, 13 g fat (2 g saturated fat), 67 mg cholesterol, 496 mg sodium, 11 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges- 3 lean meat, 1 starch, 1/2 fat


Originally Submitted
11/4/2010





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