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Spicy-Sweet Pork Tenderloin Recipe

   
 

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     Spicy-Sweet Pork Tenderloin

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Wine/Beverage
Recommendations
  White Dry Wine

Ingredients
1 tablespoon low-sodium soy sauce
1 teaspoon minced fresh ginger
1 teaspoon minced garlic
1 teaspoon canola oil
1 (1-pound) pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices
1/3 cup bottled salsa or 3 finely chopped Jalapeños
1 tablespoon seedless raspberry preserves
2 tablespoons chopped fresh cilantro
 

Instructions
Preparation Combine first 3 ingredients in a bowl.
Heat oil in a large nonstick skillet over medium- high heat. Flatten each pork piece to 1/2-inch thickness using your fingertips. Add pork to pan; spoon soy sauce mixture evenly over pork slices. Cook 3 minutes or until browned. Turn pork over; cook 3 minutes or until done. Remove from pan.
Add salsa and preserves to pan; increase heat to medium-high. Cook 30 seconds or until slightly thick, stirring constantly. Serve pork with salsa mixture, and sprinkle with cilantro.
Nutritional Information Calories- 169 (28% from fat) Fat- 5.1g (sat 1.4g,mono 2.4g,poly 0.8g) Protein- 24.4g Carbohydrate- 5.3g Fiber- 0.4g Cholesterol- 74mg Iron- 1.7mg Sodium- 285mg Calcium- 15mg
Serving Suggestions
Yield- 4 servings (serving size- 3 pork slices, about 1 tablespoon salsa mixture, and 1 1/2 teaspoons cilantro)


Originally Submitted
11/21/2010





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