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Poached Artichokes Recipe

   
 

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     Poached Artichokes

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
4 artichokes
1 lemon
1 handful of plain (all-purpose) flour
2 Tbs sea salt
 

Instructions
Select a large bowl or bucket that will hold the artichokes and fill it with cold water. Cut the lemon into halves and squeeze the juice of one half into the bowl of water. Don't worry about the pips and such; in fact chuck the spent lemon half into the water as well. This is your acidulated water that will prevent the artichokes from turning black as you prepare them.
Choose a large, sharp, heavy knife and cut away the top third of the artichoke. Trim the stem to about 10 cm and immediately plunge the whole artichoke into the lemon water to prevent oxidization. Pull away the coarse outer leaves and discard, snapping until you reach the pale and soft inner section. Using a vegetable peeler, or a very sharp paring knife, peel the stem and trim the base of the bud until it is pale and smooth. Periodically dip the artichoke into the acidulated water as you go along, then plunge the whole thing into the acid water when you are done.
The artichokes can be stored like this for up to 6 hours before you cook them. Bring a large stainless steel pot of water to the boil, around 4 or 5 litres if possible (just over a gallon). Place the flour in a small bowl and whisk to a paste with a little bit of cold water. Add this paste to the boiling water and whisk well, then add the salt and juice of the other half lemon. When the water returns to the boil, turn it down to a good simmer and add the artichokes. Place a plate on top to keep them submerged. Simmer for 9- 10 minutes and then poke them with a skewer or a fork. If the skewer sinks in with ease, they are done, but if there is any resistance, keep cooking for a few minutes more. Do not simmer artichokes for 30-plus minutes under any reasonable circumstances - ever.
When cooked, lift the artichokes out and stand them flower side down on a dinner plate to cool. When the poaching liquid has cooled, move the artichokes to a non-metal container and cover with the liquid. Store these in the refrigerator for up to 3 days.


Originally Submitted
1/1/2011





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