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MOUSSAKA STACK with Lemon Yogurt Dressing Recipe

   
 

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     MOUSSAKA STACK with Lemon Yogurt Dressing

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4
Preptime   15mins

Ingredients
2 small brown onion (80g),chopped finely
1 clove garlic (crushed)
1 tablespoon Beef Stock
200G lean beef mince
2 tomatoes chopped coursely
1 level teaspoon ground cinnamon
1 level teaspoon ground nutmeg
1/2 cup (125ml) beef stock extra
2 tablespoons flat leaf parsley,chopped coursely
 
2 medium eggplants
2 red capsicum , quartered
1/2 cup skim milk natural yoghurt
2 teaspoons lemon rind, finely grated
1 tablespoon lemon juice
20g baby rocket or spinach leaves

Instructions
Cook onion, garlic and the beef stock in medium frying pan until onion softens. Add beef, tomato & spices; cook, stirring until beef is browned. Add extra stock, bring to the boil. Reduce heat; simmer, uncovered, about 5 minutes or until liquid is absored. Remove from heat- stir in herbs.
Meanwhile, slice eggplant lengthways into 6 slices; discard the two outside pieces. Cook eggplant and capsicum on heated grill or barbecue until browned and tender.
Combine yogurt, rind and juice in small jug.
Stack beef mixture, eggplant capisicum and rocket on plates; drizzle with yogurt mixture.


Originally Submitted
1/11/2011





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