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Pan Roasted Steak Dinner Recipe

   
 

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     Pan Roasted Steak Dinner

Category   Entrees - Maindishes
Sub Category   None
Preptime   1 hr 5 minutes

Ingredients
1 lb. well trimmed boneless sirloin
1/2 cup catalina dressing
1/2 tsp. pepper
1 onion, chopped
1 1/2 cups instant brown rice, uncooked
3 cups broccoli
1 1/2 cups carrots
 

Instructions
Place steak in bag. Pour 1/4 cup dressing over steak and refrigerate 30 minutes. Preheat oven to 400 F. Spray pan and heat on med-high heat. Place steak in skillet and sprinkle with pepper.
Place onions around steak and cook 3 minutes until bottom is brown. Turn over steak; turn off heat. Add broccoli, carrots and 1/4 cup dressing and mix with onions. Wrap handle of skillet in foil. Place in oven. Bake 18-20 minutes.
Make rice as directed on box.


Originally Submitted
1/11/2011





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