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Simple Lobster Risotto Recipe

   
 

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     Simple Lobster Risotto

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   39 min

Ingredients
4 cups fat-free lower-sodium chicken broth
3 (5-oz) American lobster tails
3 tbsps butter, divided
1 cup uncooked arborio rice or other medium grain rice
3/4 cups frozen peas, thawed
 

Instructions
Bring broth and 1 1/2 cups wate to a boil in a saucepan. Add lobster; cover and cook for 4 minutes. Remove lobster from pan; cool for 5 minutes. Remove meat from cooked lobster tails, reserving shells. Chop meat. Place shells in a large zip-top plastic bag. Coarsely crush shells using a meat mallet or heavy skillet. Return crushed shells to the broth mixture. Reduce heat to medium-low. Cover and cook for 20 minutes. Strain shell mixture through a sieve over a bowl, reserving broth; discard solids. Return broth mixture to saucepan; keep warm over low heat.
Heat 1 tbsp butter in a medium saucepan over medium-high heat. Add rice to pan; cook 2 minutes, stirring constantly. Stir in 1 cup broth mixture, and cook for 5 minutes or until liquid is nearly absorbed, stirring constantly. Reserve 2 tbsp broth mixture.
Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion is absorbed before adding the next (about 22 minutes total). Remove from heat, and stir in lobster, the reserved 2 tbsp broth mixture, 2 tbsp butter, and green peas.


Originally Submitted
1/14/2011





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