15 to 19 oz can cannellini beans (white kidney beans)
1/4 cup snipped fresh Italian (flat-leaf) parsley
Instructions
Drizzle steaks lightly with olive oil, sprinkle with salt and black pepper
Heat a 12-inch heavy skillet over medium-high heat. Add steaks and reduce heat to medium. cook steaks for 3 to 4 minutes per side or until desired doneness. Remove steaks from skillet; cover and keep warm. Add garlic slices to pan. Cook and stir 1 minutes until softened; remove from pan.
Add butter and beans to skillet; heat through. Add parsley and cook 1 minute more. Top steaks with garlic and beans.
326 Calories, 18 g. fat, 16 g. carbohydrates, 5 grams fiber, 20 grams protein.
Originally Submitted
1/17/2011
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