Free Online Recipes
 |  

Sign Up login
 
 

South Beach Nutty Granola Topping Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     South Beach Nutty Granola Topping

Category   Desserts - Breads
Sub Category   Low-carb
Servings   2-1/2 C.

Ingredients
1/2 C. slivered almonds
1/2 C. unsweetened coconut
1/2 C. flaxseed
1/2 C. pecans chopped
1/2 C. pumpkin seeds
1/2 C. sunflower seeds
1/2 C. walnuts, chopped
2 T. trans fat free margarine
2 t. ground cinnamon
 
2 t. vanilla extract
2 t. surgar substitute

Instructions
Preheat oven to 325. In large bowl, combine first 7 ingredients.
In a saucepan, melt margarine over low heat. Remove from heat and whisk in cinnamon and vanilla. Pour over nut mixture and toss to combine. Sprinkle with sugar substitute and toss again.
Spread on baking sheet and bake, tossing every 5 minutes, for 20-25 minutes or until lightly golden.
Cool on rack. Store in airtight container in refrigerator for up to 1 month. Can freeze up to 3 months.
Serving Suggestions
Per T. - 65 calories, 6 g. fat, 2 g. protein, 2 g. carb, 1 g. fiber


Originally Submitted
1/18/2011





0 Out of 5 from 0 reviews

You can add this South Beach Nutty Granola Topping recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.