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Appetizers
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Low-fat
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1/3 C.
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Ingredients |
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1/4 C. fat free cream cheese
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2 wedges Laughing Cow Light Creamy Swiss Cheese
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1 (14 oz) can artichoke hearts, drained and chopped
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8 oz. (about 1-1/2 C.) roughly chopped imitation crabmeat
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1/2 C. fat free sour cream
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1 t. garlic powder
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1/2 t. onion powder
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1/4 t. black pepper, or more to taste
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1/8 t. salt, or more to taste
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1/8 t. cayenne pepper, or more to taste
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2 T. reduced fat Parmesan style grated topping
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Instructions |
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Place cream cheese and cheese wedges in large microwave safe bowl. Microwave for 30-45 seconds, until soft. Stir until blended.
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Add all other ingredients except grated topping. Mix thoroughly.
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Microwave for 1 minutes, stir well. Top with Parm topping and microwave for 1 additional minute or until warm.
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| Serving
Suggestions |
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79 Calories, 1.5 g. Fat, 9g. Carb, .75g. Fiber
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Originally Submitted
1/18/2011
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0 Out of 5 from
0 reviews
Enjoy this Artichoke Crab Dip recipe featured on DesktopCookbook.
You can add this Artichoke Crab Dip recipe to your own private online cookbook.
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