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Meatball Casserole Recipe

   
 

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     Meatball Casserole

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
3/4 cup uncooked whole wheat penne pasta
2 tablespoons seasoned bread crumbs
1/4 cup grated Parmesan cheese, divided
2 tablespoons egg substitute
1/2 teaspoon Italian seasoning
1/8 teaspoon onion powder
Dash salt
Dash garlic powder
1/4 pound lean ground turkey
 
3/4 cup marinara sauce or meatless spaghetti sauce
1/4 cup 2-percent cottage cheese
1/4 cup shredded part-skim mozzarella cheese

Instructions
Cook pasta according to package directions. Meanwhile, in a small bowl, combine the bread crumbs, 2 tablespoons Parmesan cheese, egg substitute, Italian seasoning, onion powder, salt and garlic powder. Crumble turkey over mixture and mix well.
Shape into 1/2-in. balls; place on a baking sheet coated with cooking spray. Bake at 350 for 9-11 minutes or until no longer pink.
Drain pasta and meatballs. In a small bowl, combine meatballs with marinara sauce. Spoon half of mixture into a 1-qt. baking dish coated with cooking spray. Top with half of the pasta, cottage cheese and mozzarella; sprinkle with 1 tablespoon Parmesan cheese. Repeat layers.
Cover and bake at 350 for 20-25 minutes or until cheese is melted.


Originally Submitted
1/24/2011





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