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Open-Face Vegetable Sandwiches Recipe

   
 

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     Open-Face Vegetable Sandwiches

Category   Breakfast - Brunch
Sub Category   None
Servings   Serves 2

Ingredients
2 to 4 teaspoons - dijon mustard
2 -whole-grain English muffins, split and toasted
1/2 cup - small broccoli florets
1/4 cup -red, yellow, or green bell pepper, chopped
1/4 cup - shredded carrot
1/2 cup -low-fat Monterey Jack cheese, shredded
 

Instructions
Preheat broiler.
Spread mustard over the cut side of each English muffin half. Arrange broccoli, bell pepper, and carrot over mustard. Sprinkle with cheese.
Place English muffin halves on the unheated rack of a broiler pan.
Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.


Originally Submitted
1/24/2011





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