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Cheeseburger Deluxe Quiche Recipe

   
 

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     Cheeseburger Deluxe Quiche

Category   Breakfast - Brunch
Sub Category   Low-carb

Ingredients
1 pound burger
1/3 cup onion, chopped
6 oz mushrooms
1 small green pepper
dash garlic powder
2 eggs or 3
1/2 cup mayo
1/4 cup cream
8 oz swiss or cheddar cheese shredded
 

Instructions
Brown the burger with the onion, mushrooms and peppers; drain fat. Season with salt, pepper and garlic powder. Beat the eggs in a small bowl; beat in the mayo until smooth. Stir in the cream; season with salt and pepper. Mix the meat and cheesse in a greased 9-10 inch glass pie plate. Pour the custard mixture over the top.
Bake 350 for 30=35 minutes until done in the center.
per 1/6 recipe- 472 calories; 39 g fat; 26 g protein,4 carbs, 1 fiber met carbs 3 g
1/8 recipe- 354 calories, 29 g fat; 20 g protein; 3 g carbs, 2.5 net carbs


Originally Submitted
1/26/2011





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