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Black Bean Soup Recipe

   
 

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     Black Bean Soup

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
2 tbsp. olive oil
1 large dried bay leaf
1 jalapeno pepper, seeded and chopped
4 cloves of garlic, chopped
3 ribs of celery with leaves, chopped
1 large onion, chopped
1 red bell pepper, seeded and chopped
3 (15 oz) cans of black beans
2 tbsp. ground cumin
 
1 1/2 tsp. coriander
salt and pepper
2-3 tbsp. hot sauce
2 cups of chicken or vegetable stock
1 (15 oz) can diced tomatoes with peppers and onions

Instructions
Heat a medium soup pot over medium-high heat. Add olive oil to hot pot then bay leaves, jalapeno, garlic, celery and onions. Cook 3 to 4 minutes, then add red pepper and continue to cook. Drain 2 cans of beans and add them. Add 1/2 of the third can of beans undrained into the pot. Use a fork to mash up the beans remaining in the can. Stir the mashed beans into the pot and season with cumin, coriander, salt and pepper and 2 to 3 tablespoons hot sauce. Add stock and tomatoes to the soup and bring to a bubble. Reduce heat and simmer 15 minutes over low heat. Serve in bowls with a dollup of sour cream.


Originally Submitted
7/22/2007





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