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Chicken w/ Caper Recipe

   
 

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     Chicken w/ Caper

Category   Entrees - Maindishes
Sub Category   None

Ingredients
4 skinless, boneless chicken breast haves
1 T dijon mustrard
1/2 c bread crumbs
8 oz green beans, trimmed
2 Lemons, 1 sliced 1 juiced
1T capers
 

Instructions
place one chicken breast half between sheets of plastic wrap. lightly pound w/ flat side of meat mallet to even thickness. repeat. brush chicken w/ mustard; sprinkle evenly w/ salt and pper and bread crumbs to coat. Heat 2T olive oil in skillet over med heat. add checken. cook 4 min per side or until no pink remins transfer to plates. add 2T olive oil to skillet. cook green beants in oil 4 min. add lemon slices the last minute. trnsfer to platges. add juice and paers to skillet; heat through. drizzle on chicken


Originally Submitted
1/28/2011





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