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Beef Recipe Recipe

   
 

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     Beef Recipe

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2tbsp Coriander seeds,
2 tbsp fennel seeds,
1 tsp whole pepper,
3 red chilies,
2 cardamom ( seeds only),
1 inch piece cinnamon stick,
1 bay leaf
8 cloves.
Roast all the above
 
two medium sized onions
one tbsp of ginger / garlic paste,
one tbsp of tomato paste,
turmeric powder.
two chopped tomatoes
Beef (1.5 lbs) into one inch sized cubes
Bunch of cilantro

Instructions
Roast and grind, the spice mix indicated above
Put oil in a pressure cooker; fry two medium sized onions, sliced till golden brown. Add one tbsp of ginger / garlic paste, one tbsp of tomato paste, the spice mix, haldi powder. Fry for half a minute. Add two chopped tomatoes and fry till all liquid has evaporated. Cut beef (1.5 lbs) into one inch sized cubes and add to the cooker. I prefer to use chuck beef. Fry.
Add approximately half cup of freshly chopped coriander leaves (and mint if available). Add ¾ cup of water and pressure cook for 8 minutes.
Add potatoes if you like. Thicken the gravy according to desired thickness by cooking on high flame.


Originally Submitted
2/1/2011





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