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Bacon-Broccoli Quiche Cups Recipe

   
 

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     Bacon-Broccoli Quiche Cups

Category   Breakfast - Brunch
Sub Category   None
Servings   2

Ingredients
4 bacon strips, diced
1/4 C. fresh broccoli florets
1/4 C. chopped onion
1 garlic clove, minced
3/4 C. egg substitute
1 T. dried parsley flakes
1/8 t. seasoned salt, optional
Dash pepper
1/4 C. shredded reduced fat Cheddar cheese
 
2 T. chopped tomato

Instructions
In a large skillet, cook bacon over medium heat until crisp. Drain, reserving 1 T. drippings. In the drippings, cook broccoli and onion over medium heat for 2-3 minutes or until veggies are tender. Add the garlic and cook 1 minute.
In a small bowl, beat the next 4 ingredients. Stir in bacon and broccoli mixture; add cheese and tomato.
Pour into two 10 oz. ramekins coated with cooking spray.
Bake at 400 for 22-25 minutes or until a knife inserted near the center comes out clean.


Originally Submitted
2/22/2011





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