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Corn & Zucchini Wrap Recipe

   
 

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     Corn & Zucchini Wrap

Corn & Zucchini Wrap

Category   Entrees - Maindishes
Sub Category   Raw
Servings   3 large

Ingredients
4 ears of corn
3-4 peeled zucchini
1/2 cup of water
1 Tbsp. Olive Oil
Dash of sea salt
 

Instructions
Remove corn kernels from cob and put into Vita-Mix. Cut up peeled zucchini and add to Vita-Mix. Add 1/4 cup of water and dash of sea salt. Blend up until nice and smooth.
Pour onto teflex dehydrator sheets and place in dehydrator on 110 degrees for about 6-8 hours. Check in to see if they are dry, if so, use a knife to flip and dehydrate for another 2-3 hours.
They will be crisp when you first take them out. Let stand at room temperature for an hour or so and they will become more flexible.
Ingredients for Avocado Stuffing 1 avocado Handful of pre-shredded onions Few leaves of lettuce, 1 tomato, 1 pepper


Originally Submitted
2/27/2011





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