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Orange Beef and Broccoli Stir-Fry Recipe

   
 

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     Orange Beef and Broccoli Stir-Fry

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 1/2 lbs beef skirt steak or flank steak
1 cup orange marmalade
1/4 cup hoisin sauce
3 Tbl teriyaki sauce
2 Tbl soy sauce
1 Tbl minced fresh garlic
12 ozs fresh broccoli florets
4 cups cooked rice
 

Instructions
If desired, place meat in freezer until partially frozen for easier slicing. Trim fat from meat. Thinly slice meat across the grain into bite-sized strips.
In a large bowl toss together beef strips, marmalade, hoisin sauce, teriyaki sauce, soy sauce, and garlic.
In a medium saucepan cook broccoli in boiling water 5-6 mins until crispy tender, drain and cool. Preheat a wok or large nonstick skillet over high heat. Add meat mixture to hot wok. Stir-fry for 4-6 mins or to desired doneness. Add cooked broccoli, heat through. Serve over rice.
Freeze ahead- Place all ingredients (steps 1-2), except broccoli, in a freezer bag and freeze up to 2 months. Defrost completely in refrigerator. Continue according to Step Three.


Originally Submitted
2/27/2011





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