Blueberry Maple Muffins Recipe

Popular Categories

Ingredients

	1/5 cup flaxseeds
	1 cup whole-wheat flour
	3/4 cup plus 2 tbsp all-purpose flour
	1-1/2 tsp baking powder
	1 tsp ground cinnamon
	1/2 tsp baking soda
	1/4 tsp salt
	2 large eggs
	1/2 cup pure maple syrup

	1 cup buttermilk or sour milk (milk - 1 tbsp lemon juice)
	1/4 cup canola oil
	2 tsp freshly grated orange zest
	1 tbsp orange juice
	1 tsp vanilla extract
	1-1/2 cups fresh blueberries
	1 tbsp sugar


Instructions


Preheat oven to 400°F. Coat 12 muffin cups with cooking spray.


Grind flaxseeds in a spice mill (such as a clean coffee grinder) or dry blender. Transfer to a large bowl. Add whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt; whisk to blend. Whisk eggs and maple syrup in a medium bowl until smooth. Add buttermilk, oil, orange zest, orange juice and vanilla; whisk until blended.


Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula just until moistened. Fold in blueberries. Scoop the batter into the prepared muffin cups. Sprinkle the tops with sugar.


Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly.


Serving Suggestions

208 calories per muffin

Originally Submitted 2/28/2011

0 Out of 5 from 0 reviews

You can add this Blueberry Maple Muffins recipe to your own private DesktopCookbook.

Popular Categories



	Contact Us \| Help \| About Us Copyright Complaints \| Advertise with Us \| Privacy Policy \| Terms of Use Copyright © 2002 - 2020 DesktopCookbook. All rights reserved. Site Owned by Integrated Sales Resources, LLC.