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Creamy Fruit Salad Recipe

   
 

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     Creamy Fruit Salad

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 can (20 oz) unsweetened pineapple chunks. drained
1 can (15 1/4 oz.) sliced peaches in juice, Drained
1 can (11 oz.) mandarin oranges, drained
4 medium tart apples, peeled and diced
1 1/2 cups cold fat free milk
1/3 cup fat-free sour cream
1 package (1 oz.) sugar-free instant vanilla pudding mix
3/4 cup fat-free sour cream
 

Instructions
In a big bowl, combine all fruit.
In another bowl, combine the milk, pudding mix, and orange concentrate. Mix until smooth. Then add the sour cream.
Mix the the fruit and pudding mix together and refrigerate until ready to eat.
96- calories 100 mg- sodium 22g- carbohydrates 2g- fiber 2g- protein


Originally Submitted
3/10/2011





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