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Vegetable Curry Recipe

   
 

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     Vegetable Curry

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 and 1/2 tsp olive oil
1 cup diced peeled sweet potato
1 cup small cauliflower florets
1/4 cup thinly sliced yellow onion
2 tsp Madras curry powder
1/2 cup organic vegetable broth
1/4 tsp salt
1 (15 oz) can chickpeas (or garbanzo beans) rinsed and drained
1 (14.5 oz) can no-salt-added diced tomatoes, undrained
 
2 tbsp chopped fresh cilantro
1/2 cup plain 2% reduced-fat Greek yogurt

Instructions
Heat olive oil in a large nonstick skillet over medium-high heat. Add sweet potato to pan; saute 3 minutes. Decrease heat to medium. Add cauliflower, onion, and curry powder; cook 1 minute, stirring mixture constantly. Add broth and next 3 ingredients (through tomatoes); bring to a boil. Cover, reduce heat, and simmer 10 minutes or until vegetables are tender, stirring occasionally. Sprinkle with cilantro; serve with yogurt.


Originally Submitted
3/13/2011





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