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1 cup DelMonte Freshcut Sweet corn, cream style
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2/3 cups all-purpose flour
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1/2 cups yellow cornmeal
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1/2 cup Egg Beaters
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1/2 cup fat-free sour cream
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1/2 cup reduced fat, shredded sharp cheddar cheese
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1/2 cup scallions
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1 1/3 tbs. Agave Nectar
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1 1/2 tsp. baking powder
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1/4 tsp. sea salt
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1/4 servings of Frank's Red Hot original hot sauce
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