In a large nonstick saucepan, combine the milk, flour, mustard, salt and pepper. Cook, whisking constantly, until the sauce thickens and comes to a boil, 3-4 minutes.
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Bake until golden, about 20 minutes. Increase the oven temperature to broil and cook for 3 minutes more.
TIP!
Although elbows are the classic macaroni, experiment with shapes like radiatore, orecchiette, and small to medium shells.
Makes 4 servings
8 POINTS per serving
Nutritional Information-
Per serving- Calories 344, Fat 10g, Saturated fat 5g, Cholesterol 26mg, Sodium 621mg, Carbohydrate 48g, Fiber 1g, Protein 16g, Calcium 292mg
Source- Weight Watchers Magazine
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