Recipe                        Category / Subcategory

Aloha Pork Chops                             Entrees - Maindishes / None        
Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 teaspoon olive oil over medium-high heat. Remove and set aside. Drain skillet, add sweet-and-sour sauce and...
Ingredients: 4 boneless pork loin chops (about 3/4 inch thick), 1 tablespoon lemon pepper seasoning, 1 teaspoon olive oil, 2 tablespoons olive oil...

Asparagus Tomato Salad                             Salads - Soups - Sidedishes / None        
Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain and rinse with cold water. Place in a large bowl; add the tomatoes, mushrooms and green pepper. In a small bowl...
Ingredients: 1 # fresh asparagus, cut into 1" pieces, 4 medium tomatoes, cut into wedges, 3 cups sliced fresh mushrooms, 1 medium green pepper, julienned...

Balti Chicken                             Entrees - Maindishes / None        
Heat oil in wok, add onions and fry until golden. Add tomatoes. Add next 9 ingredients. Lower heat and stir fry 3-5 minutes to bring out the flavors of the spices....
Ingredients: 3 tablespoons ground nut oil, 3 medium onions, sliced, 3 medium tomatoes, halved and sliced, 2.5cm cinnamon stick...

basic Chicken stir-fry                             Entrees - Maindishes / None        
Basic Chicken stir-fry is a skeleton recipe that you can adapt to your tastes & ingred on hand. To make one-dish meal that includes veg,stir-fry the chicken first & remove it from the wok. stir fr...
Ingredients: 1 pound chicken meat, 2 T oil for stir-frying, 1 garlic clove,minced, 2 thin slices ginger(or use 1/2 tsp pre-minced in jar)...

beef fajitas with yellow rice                             Entrees - Maindishes / None        
in medium plastic bowl combine onion, molasses,oil, lime juice, chili powder oregano,and garlic mix well . add steak stir to coat , cover marinate 4-6 hours,stirring occasionally...
Ingredients: 1/2 cup chopped onion, 1/4 grandma's molasses, 1/4 cup oil, 2 tabl lime juice...

Beef Stew                             Entrees - Maindishes / Quick Meals        
Scrub potatoes and cut each into quarters. Place in bottom of 4 quart slow cooker. Mix flour, salt and pepper and toss with beef to coat. Add to crockpot. Add undrained tomatoes and water and stir. ...
Ingredients: 4 medium red potatoes, 1-1/2 lbs. beef stew meat, 1/3 cup flour, 14 oz. can diced tomatoes, undrained...

Beef Stir Fry                             Entrees - Maindishes / None        
In a large zip-lock bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce. Zip bag and mix thoroughly to makie marinade. Add meat strips and place in refrigerator for 30-45 minu...
Ingredients: 1 lb sirloing steak (sliced thin), 4 tsp peeled/minced ginger root, 1/2 teaspoon orange rind, 1 cup orange juice...

BEEF WITH BROCCOLI STIR FRY                             Entrees - Maindishes / None        
CUT THE BEEF ACROSS THE GRAIN INTO THIN SLICES. ADD THE MARINADE INGREDIENTS, ADDING THE CORNSTARCH LAST. MARINATE THE BEEF FOR 30 MINUTES....
Ingredients: 3/4 POUND BEEF, MARINADE, 1 TBS . RICE VINEGAR, 1 TSP. SUGAR...

Broccoli & Kale Stir Fry                             Entrees - Maindishes / None        
Wash the kale and the broccoli. Dry well. Slice the kale roughly and chop the broccoli into medium-sized chunks....
Ingredients: 100g curly kale (or cabbage, or spinach), 200g broccoli or calabrese, 150g mushrooms, 2 cloves garlic...

Chelow                              Salads - Soups - Sidedishes / Quick Meals        
Pick over rice to remove any grit. Wash rice by covering in lukewarm water and agitate with your hand. Drain and repeat until water runs clear (usually at least 4 times). In a non stick pot br...
Ingredients: Cooking time - 1 1/4 hrs., 3 cups long-grain white basmati rice, 8 cups cold water, 2 tbs salt...

Chicken Adobo                             Entrees - Maindishes / None        
Cut your chicken into pieces, add the salt and pepper, then place in a large saucepan with the vinegar, and macerated garlic, letting it simmer until the chicken is tender. You can add water if you f...
Ingredients: 1 whole chicken, 1 tbsp pepper, 1 tbsp salt, 1 peanut oil...

Chicken Chow Mein                             Entrees - Maindishes / None        
Cook the noodles according to pkg. directions; drain. Combine the broth, sherry, cornstarch, and salt in a sm. bowl; set aside. Heat a nonstick wok or a large, deep skillet over high heat until a dr...
Ingredients: 6 oz chow mein nookles or thin spaghetti, 2/3 c. low- sod. chkn broth, 2 T. dry sherry, 2 t. cornstarch...

Chicken Satay Stir Fry w/Orange Scented Jasmine Ri                             Breakfast - Brunch / Quick Meals        
Make the rice. Heat water with orange zest to boiling. Add rice, return to boil, stir. Cover pot and reduce heat to simmer. Cook rice until tender, 18 min. Fluff with fork....
Ingredients: 3 3/4 c. water, Grated zest of 2 oranges, 2 c. jasmine rice, rinsed, 2 T. canola or safflower oil...

Chicken Soup/w/Mustard Greens                             Salads - Soups - Sidedishes / None        
INGREDIENTS* ..2/3 pound boneless chicken meat (breast or thighs)* 2/3 pound "Chinese" or "baby" mustard greens,chopped into pieces 1-2 inches long* ......6 cups of plain or Asian chicken brot...
Ingredients: Down below gang.......BIG ARSE ingredients, , , ...

Chicken Stir Fry                             Entrees - Maindishes / None        
You will need 2 skillets, 1 large and 1 small. Cut all the fresh vegetables into 1 1/2" x 1" pieces. Heat a small amount of oil in the large skillet and add the carrots, celery, green peppers, and o...
Ingredients: 1 lb boneless chicken breasts cut into small , 2 green peppers , 2 medium onions , 5 large carrots ...

chinese fried rice                             Salads - Soups - Sidedishes / None        
pour the water into a wok with the salt and bring to boil. add rice to the boiling water. stir well, then cover the wok tightly with the lid, and simmer gently for 12-13 minutes. (dont remove the lid ...
Ingredients: 3 cups water, 1/2 tsp salt, 1 1/2 cups long grain rice, 2 eggs ...

Day 2 Sweet and Tasty Chicken                             Entrees - Maindishes / Gluten-Free        
Heat the oil in a skillet. Dice the carrot and celery, stir fry style. Fry the carrot and celery in oil. Add the chicken and cook till chicken is white...
Ingredients: Half a chicken breast, One carrot, One stick of celery, Seseme Oil...

Easy Beef Stir Fry                             Entrees - Maindishes / Low-fat        
In a large zip-lock plastic bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce. Zip bag and mix thoroughly to make marinade. Add meat strips and place in refrigerator for 30-45...
Ingredients: 1 lb sirloin steak, 2 tsp peeled/minced ginger root, 1/4 teaspoon orange rind, 1/2 cup orange juice...

Easy Chicken Stir Fry                             Entrees - Maindishes / Quick Meals        
Pour bottle of salad dressing and soy sauce into skillet. Cut chicken into bite sized pieces, place in skillet with dressing mixture and sautee' until chicken is done....
Ingredients: 6 - 8 boneless chicken breasts, 1 bottle Catalina salad dressing, 2 - 16oz bags frozen oriental vegetables, 1/4 cup soy sauce...

Easy Eggplant Casserole                             Salads - Soups - Sidedishes / Vegetarian        
Peel and cube eggplant into 1/4 inch pieces. Stir fry eggplant, onions and mushrooms in olive oil along with spices and soy sauce until tender. (To avoid scorching add water in small amounts.) ...
Ingredients: 1 large eggplant , 2 tsp olive oil , 1 cup chopped onions , 1 cup chopped mushrooms...

Egg Rolls                             Appetizers / None        
Preheat the fryer. In a wok heat the oil. When the oil is hot, add the pork. Season with salt and pepper. Stir fry for 3 mins. Add the onions and garlic, continue to cook for 2 mins. Add the cab...
Ingredients: 2 tbsps vegetable oil, 1 pd. ground pork, Salt, Freshly ground black pepper...

Hot German Bean Salad                              Salads - Soups - Sidedishes / Vegetarian        
In a large skillet, add white grape juice and heat over medium-high heat. Stir fry carrots, onion, and celery for two minutes. Remove from heat...
Ingredients: 1/4 c White Grape Juice , 2 md Carrots -- chopped , 1/2 md Red onion -- chopped , 2 Stalks celery -- sliced ...

Indian Buhana Curry Sauce                             Sauces / None        
Chop and deseed the chillies and place in an non metallic bowl with the turmeric, vinegar, salt garlic and paprika mix well Marinate 1 lb of diced meat, poultry or prawns overnight...
Ingredients: 2 dried Red Chillies , 3 fresh Green Chillies, 1 tsp ground Turmeric , 2 tbsp White wine vinegar...

Italian Chicken Pasta Toss                             Entrees - Maindishes / None        
Cook Pasta according to package directions, drain and keep warm. Dice tomatoes, chop onion, slice zucchini, and cut bell pepper in thin strips and chicken crosswise into 1" strips....
Ingredients: 6 oz. uncooked bow tie pasta, 2 plum tomatoes, seeded and diced, 1 small onion, chopped, 1 medium zucchini, sliced...

Orange Beef & Broccoli Stirfry                             Entrees - Maindishes / Low-fat        
Slice strak in 1.5 in pieces - Toss w/ orange peel. Heat 1tbs oil in large skillet over medium-high heat....
Ingredients: 3/4 lbs Trimmed Sirloin Steak, 1 tbs Grated Orange peel, 2 tbs canola oil, 1/2 tsp red pepper flakes...

Ouick & Easy Orange Chicken                             Entrees - Maindishes / None        
Cut chicken into 1-inch cubes. Mix in the rice wine,egg white& 3 tsp cornstarch,adding cornstarch last. Marinate chicken for 15 min....
Ingredients: 2 large boneless,skinless chicken breasts, 2 Tchinese rice wine or dry sherry, 1 egg white, 5 tsp cornstarch,divided...

Shrimp Stir Fry                             Entrees - Maindishes / None        
Preparation -Grate the outside of half of your lemon not going beyond the yellow skin into a small pile. (this is your lemon zest). -Cut the end off your zucchini and peel the skin off. Slice hori...
Ingredients: Raw Shrimp, 1 cup cashew nuts (plain), 2 stalks celery, 1 lemon...

Shrimp Tacos                             Entrees - Maindishes / None        
In a small bowl combine sour cream, chipolte and juice from 1/2 a lime. Mix well and set aside....
Ingredients: 1/2 cup light sour cream, 1 chipolte pepper, mince fine (not a whole can), 2 limes (1 whole half and the rest into wedges for serving), 2 teaspoons olive oil...

Slow Cooker Pepper Steak                             Entrees - Maindishes / None        
Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker....
Ingredients: 2 lbs. beef sirloin or stir fry strips, garlic powder to taste, 3 tbl vegetable oil, 1 cube beef bouillon...

Spinach-Filled Won Tons                             Appetizers / Vegetarian        
* Wash the spinach thoroughly and trim any tough stems. Drain, then dry with paper towels or a salad spinner. Coarsely chop and set aside. ...
Ingredients: 10 ounces fresh spinach, 1 tablespoon peanut oil, 1 garlic cloves -- minced, 1/4 cup onion -- minced...

Stir Fry Scallops                             Entrees - Maindishes / None        
Rinse scallops well, pat dry. Wash and remove ends from snow peas, slice mushrooms ¼" thick, cut peppers into ½" pieces. Mix marinade, divide in half. Toss scallops with ½ of marinade, stir fry scallo...
Ingredients: 1 lb. scallops, 1 lb. fresh snow peas, 1 lb. fresh mushrooms, sliced, 1 small red bell pepper...

Tofu Stir Fry                             Entrees - Maindishes / Quick Meals        
In a stir-fry pan add some canola oil. Add the following ingredients in the following order: chopped onion, (cut up chicken), diced peppers, broccoli, tofu, garlic and potatoes....
Ingredients: 1-2 boxes of medium consistency Tofu, 2 gloves of crushed garlic, 1 teaspoon of Maggi sauce (or soy sauce), 1-2 red (or yellow) peppers...