Preheat oven to 350. Steam broccoli with a little water for about 6-
7 minutes. When broccoli is cooked, mash into smaller pieces and
add olive oil, salt and pepper. Mix well.
Spray cupcake tin with cooking spray and spoon broccoli mixture
evenly into 9 tins.
In a medium bowl, beat egg whites eggs, grated cheese, salt and
pepper. Pour into the greased tins over broccoli until a little more
than 3/4 full. Top with grated cheese and bake in the oven until
cooked, about 20 minutes. Serve immediately
Wrap any leftovers in plastic wrap and store in the refrigerator.
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