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cajun meat loaf Recipe

   
 

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     cajun meat loaf

Category   Entrees - Maindishes
Sub Category   None
Servings   2 to 4

Ingredients
2 tablespoons butter
1/2 large onion chopped
1/2 chopped green bell pepper
1 teaspoon salt
3/4 teaspoon cayenne pepper
1/2 teaspoon dried thyme, crumbled
1/2 teaspoon freshly ground pepper
1/ 4 teaspoon ground cumin
1 pound lean ground beef
 
1 egg, beaten to blend
1/2 cup fine dry breadcrumbs
1 teaspoon Worcestershire sauce
1/2 cup catsup

Instructions
Preheat oven to 375F
Melt butter in heavy medium skillet over medium-low heat. Add next 7 ingredients and cook until vegetables are tender, stirring frequently, about 10 minutes.
Combine meat, egg, breadcrumbs, 1/4 cup catsup and Worcestershire sauce in medium bowl. Blend in sauteed vegetables.
Form mixture into loaf 1 3/4 inches high and 5 inches wide in baking dish. Bake 20 minutes. Spread top with remaining 1/4 cup catsup and bake for 40 more minutes.


Originally Submitted
1/2/2012





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