|
|
Beef and Broccoli Stir-Fry
|
|
|
| Category |
|
Entrees - Maindishes
|
| Sub
Category |
|
None
|
| Servings |
|
2
|
| Preptime |
|
20 minutes
|
|
|
|
|
|
|
|
Ingredients |
|
|
|
|
|
|
|
|
|
|
| |
1 Bag (uncooked) Uncle Ben's Whole Grain Brown Boil-in-Bag Rice
|
| |
1 Cup Broccoli Florets (blanched)
|
| |
1/4 LB Sirloin Steak, thinly sliced
|
| |
1 T Soy Sauce
|
| |
1 Clove Garlic, minced
|
| |
2 Green Onions, thinly sliced
|
| |
Non-Stick Pan Coating Spray
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Instructions |
|
|
|
Step 1- Prepare rice according to package
instructions.
|
|
|
|
Step 2- In a large skillet, spray with non-stick
spray and saute` the beef until browned
|
|
|
|
Step 3- Add the garlic, green onions, broccoli and
soy sauce; saute` for 1 minute.
|
|
|
|
|
|
Originally Submitted
2/7/2012
|
|
|
|
0 Out of 5 from
0 reviews
You can add this Beef and Broccoli Stir-Fry recipe to your own private DesktopCookbook.
|
