Preheat oven to 350. Coat 8 muffin cups with cooking spray. Spread potatoes around bottom and press potato up sides of each muffin cup; bake for 10 minutes.
Beat eggs and milk together in medium bowl, season with salt, pepper. Add ham, peppers, onion and cheese, mix.
Remove potatoes from oven and press down firmly with a spoon so they are spread out. Pour about 1/4 C. of egg mixture into each muffin cup.
Return pan to oven and bake about 15 minutes or until potatoes are crisp and golden and egg mixture is set. Remove from oven, let sit about 5 minutes.
Serving
Suggestions
3 points plus per mufin
Originally Submitted
5/24/2012
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