|
|
Category |
|
Salads - Soups - Sidedishes
|
Sub
Category |
|
None
|
Servings |
|
2
|
Preptime |
|
15 minutes
|
|
|
|
|
|
|
Ingredients |
|
|
|
|
|
|
|
|
|
|
|
3 cups loosely packed baby spinach
|
|
1/4 cup sliced celery
|
|
1/3 cup canned mandarin oranges
|
|
1/2 medium apple, cubed
|
|
1/4 cup seedless red or green grapes, halved
|
|
2 tablespoons sliced almonds, toasted
|
|
1/4 cup reduced fat raspberry vinaigrette
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Instructions |
|
|
Divide the spinach, celery, oranges, apple and grapes between two salad plates. Sprinkle with almonds. Drizzle with dressing.
|
|
|
Nutritional Analysis- One serving (1-1/2 cups) equals 130 calories, 4 g fat (trace saturated fat), 0 cholesterol, 547 mg sodium, 23 g carbohydrate, 5 g fiber, 3 g protein. Diabetic Exchanges- 1-1/2 fruit, 1 fat.
|
|
|
|
|
|
|
Originally Submitted
5/26/2012
|
|
|
|
0 Out of 5 from
0 reviews
You can add this Fruity Spinach Salad recipe to your own private DesktopCookbook.
|