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Cheesy Pancake Puff Recipe


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     Cheesy Pancake Puff

Category   Breakfast - Brunch
Sub Category   None

1 pkg of Medifast Pancakes
2 teaspoons of milled or ground flaxseed
1 tablespoon of Tomano or parmesan cheese
1/4 teaspoon of black pepper
1/4 teaspoon of oregano
1/4 teaspoon of rosemary or basil
3 tablespoons of water

Stir all ingredients, except for cheese in shaker jar or shake it up if you like. Let set about 5 minutes. Coat paper muff or custard cup with Pam. Scoop batter into cup and then top with cheese. Microwave for 1 minute 45 seconds. Let sit to cool. Makes one serving

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