falafel stuffed eggplant with tahini sauce and tom
Category
Entrees - Maindishes
Sub
Category
None
Servings
4
Preptime
1 hr. 25 min.
Ingredients
Tahini Sauce
Tomato Relish
2 eggplants (about 12 ounces each)
Cooking spray
3/4 teaspoon kosher salt, divided
1/4 cup chopped onion
1/4 cup chopped fresh flat-leaf parsley
1/4 cup fresh breadcrumbs
1 tablespoon tahini (roasted sesame seed paste)
2 teaspoons olive oil
1 1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground red pepper
2 large eggs
2 garlic cloves, minced
1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), rinsed and drained
Instructions
Preparation
Preheat oven to 475°.
To prepare eggplant, slice the eggplants in half lengthwise; score cut sides with a crosshatch pattern. Place the eggplant halves, cut sides down, on a baking sheet coated with cooking spray. Bake at 475° for 7 minutes or until slightly tender and browned. Remove from oven; carefully scoop out pulp, leaving a 3/4-inch shell. Reserve pulp for another use. Season cut sides with 1/4 teaspoon salt.
Combine remaining 1/2 teaspoon salt, onion, and next 11 ingredients (through chickpeas) in a food processor; process until smooth. Spoon 1/2 cup chickpea mixture into each eggplant shell. Bake at 475° for 25 minutes or until eggplant halves are tender and chickpea mixture is lightly browned.
Place 1 eggplant half on each of 4 plates. Top each half with 1/4 cup relish and 1 1/2 tablespoons sauce.
Cooking Light
JUNE 2012
Tahini sauce-
3 tablespoons warm water
2 tablespoons tahini (roasted sesame seed paste)
4 teaspoons fresh lemon juice
1 teaspoon honey
1/2 teaspoon ground cumin
1 garlic clove, minced
To prepare sauce, combine first 6 ingredients in a small bowl, and stir with a whisk. Set aside.
Relish-
1 cup chopped seeded tomato
1/2 cup chopped seeded peeled cucumber
1/2 cup vertically sliced red onion
1/2 cup coarsely chopped fresh flat leaf parsley
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil
To prepare relish, combine the tomato and remaining ingredients in a bowl; stir to combine.