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saute 2 finely chopped onions in oil/butter
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add 2lbs ground meat
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add 1/2 c tomato paste
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add 2 cloves garlic, minced
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add 1 full can diced tomatoes
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keep a second can just in case - 16oz.
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take off heat, add 1/2 c rice
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parsley, mint, oregano and basil for flavor
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6-8 cored/cleaned bell peppers
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