Avocado Edamame Dip Recipe
 
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Avocado Edamame Dip Recipe








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Avocado Edamame Dip

Category   Appetizers
Sub Category   Vegetarian
Ingredients
-
 1 cup shelled green soybeans -- cooked & cooled
-
 1 medium ripe avocado -- peeled & chunks
-
 1/4 cup scallions -- sliced
-
 1/4 cup mayonnaise
-
 2 tablespoons fresh lemon juice
-
 hot sauce or salsa -- to taste
-
 salt and pepper -- to taste
 
Instructions
In a food processor, pulse soybeans until finely chopped. Add remaining ingredients and process until smooth.
Serving Suggestions
NOTES : Per Tablespoon: 34 CAL (75% from fat), 1g PROT, 3g FAT, 1g CARB, 12mg SOD, 1mg CHOL, 0.5g FIBER


Originally Submitted 12/29/2007




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Avocado Edamame Dip Recipe - Appetizers
 
     

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